Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
Relieves Neck Pain
Improves Sleep Quality
Reduces Headaches
Neck Pain Relief With The Original Groove® Pillow
£36
Engineered to provide unmatched comfort and support during sleep, so you can wake up pain-free and rejuvenated every morning.
-
Relieves Neck Pain
-
Improves Sleep Quality
-
Reduces Headaches
FREE Delivery on all
orders over £45
Recommended by 850+ Medical
Practitioners for Neck Pain Relief
Satisfaction Guaranteed
100 Night Free Trial
Which Groove® Pillow Is Right for You?
The Groove® Original is our award-winning original design, trusted by over 13,000 customers. The Groove® Adjustable pillow takes the design further, with five removable panels to personalise the fit to your height and shoulders in 6 different combinations.
Not sure? Both pillows come with a 100-night free trial, so if it’s not right for you, return it for a full refund.
Groove® Pillows Partnerships & Awards
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
“We’re pleased to be working with Groove as part of our shared focus on supporting better sleep in 2026. Finding a comfortable and well-supported sleep position is an important part of good sleep health, and products like pillows play a role in helping individuals create a sleep environment that works for them.”
"It is quite a firm design, but sumptuous too. My spine felt like it was in a neutral position and I felt relaxed sleeping on it."
"The Groove pillow is an excellent pillow that we recommend to people struggling with neck, shoulder or upper back pain, side and back sleepers, People who like memory foam, Snorers and people looking for the perfect balance of comfort and support! Its a fantastic pillow"
Recommended By 850+ Physiotherapists
The Original Groove® Pillow is scientifically designed to improve sleep posture and alleviate stress on the neck and upper back. Its ergonomic 'dip' provides anatomical comfort and encourages proper biomechanical positioning, ensuring a restful night's sleep and leaving you feeling energized, pain-free, and ready to conquer the day.
Eliminates neck and upper back pain by gently correcting your posture while you sleep.
Prevents your spine from curling into an unhealthy position and keeps blood flow in check.
Relaxes muscles and opens your breathing airways, reducing snoring and helping you breathe more easily.
It helps to promote neutral spine alignment and counteract the effects of slouching.
Its unique dip cradles your neck, applying gentle pressure to all the aches and stiff spots.
Most effective when used by people who sleep on their back or side.
The Original Groove® Pillow vs The Rest
Not all pillows are created equal. We believe transparency helps you make the best choice for your sleep. That's why we've compared the Original Groove® Pillow with other UK brands so you can see exactly how our design, materials and service measure up. When you know the facts, the choice is easy.
The Original Groove® Pillow Is Equally Effective For Back And Side Sleepers.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Over 200K people have found relief from neck pain and stiffness thanks to the Original Groove® Pillow.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Sleep pain-free with the Original Groove® Pillow or get a full refund within 100 nights.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our pillow won several awards for its neck support and was voted the best pillow for neck pain in 2024.
Our Customers Can't Stop Raving About The Original Groove® Pillow!
- JJJo J.Verified BuyerRated 5 out of 5 stars21 seconds agoA pillow worth waiting for!
Firstly, I want to say how nice it was to wake up without a sore neck or ear. I'm 56 and have arthritis in my neck and shoulders. I bought 2 as they were on offer and my 31 year old daughter has tempro mandibular pain and inflammation (her jaw near her ear). I slept really well and the thickness was just right for me. I believe you can add to make it higher if required. I usually only slept with 1 normal pillow before. This also seemed to support my shoulders too, as I'm a side and back sleeper. No funny plastic smell as some others appear to have, but I did leave it out a day or 2 before using. There was an issue with Royal Mail and delivery, but as far as Grooves customer service team went, I could not gave had better service. They arranged another delivery after the Royal mail trail went dead and answered my emails very promptly.
I would recommend buying from this company.
- SSSheryl S.Verified BuyerRated 5 out of 5 stars2 hours agoHighly Recommend.
Only had the pillow for a few weeks but so far I am finding it to be fantastic. Keeps its shape. I sleep on my side and back so find I just roll into the correct positions while I am asleep. No more punching the pillow to puff it up. Neck and shoulder pain has reduced. Not completely gone as a lot of it is stress......Lovely company to deal with and fantastic communication throughout the process.
- EBEmma B.Verified BuyerRated 5 out of 5 stars5 hours agoREVIEW ON GROOVE PILLOW
I have recently been diagnosed with arthritis in the neck and also have problems with my shoulders. I used to wake up with pins and needles in my arms. Since purchasing the pillow the pins and needles have disappeared plus my sleep is so much better, I don't wake up with a creaking neck now!
- MRMarion R.Verified BuyerRated 5 out of 5 stars5 hours agoUni issue solved!
My daughter started university and immediately was getting sore back and neck after sleeping in new bed in halls of residence. She had no issues at home, and so was not sure what the problem might be. I did some research and found that Groove pillows might be the answer! I was right, your pillow solved the problem and now my daughter is pain free after a good night's sleep! Thank you 😊
- SSSue S.Verified BuyerRated 5 out of 5 stars5 hours agoGroove pillow
This pillow was recommended to me by my osteopath I have been using it for about 4 weeks now and my neck pain is almost gone. I get a good nights sleep and find the pillow really comfortable.
Original Groove® Pillow For Neck Pain - Deeper, Longer Sleep
The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep.
Relieves Neck Pain
Improves Sleep
Reduces Headaches
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Frequently Asked Questions
If you have any further questions, please don't hesitate to contact us at: support@groovepillows.co.uk
Does it work for back and side sleepers?
Yes. With its innovative ergonomic design, the Original Groove® Pillow conforms to your neck and head without forcing you to change your sleeping position. It's designed to be supportive and comfortable no matter which way you sleep. Therefore, it is ideal for everyone, including side-sleepers, back-sleepers, and stomach sleepers.
I've tried a lot of other pillows, and I'm skeptical. How do I know this one will work for me?
We are so confident that the Original Groove® Pillow will improve your sleeping experience that we offer a 100-night risk-free trial. If you see no difference during this time, simply return it for a full refund. No questions asked!
Does it work for chronic neck pain?
Yes. The Groove® pillow is unique in its shape and design, which makes it an ideal solution for those who suffer from chronic neck pain. It supports the natural curve of your neck and spine, keeping your head in alignment with your back. This helps to relieve pressure on the nerves in your spine, which can cause chronic pain.
How should I use this pillow to achieve the best results?
It's best to use the Original Groove® Pillow on its own. No other pillow should be placed underneath it or above it. For those who sleep on their backs, place your head in the ergonomic dip; for those who sleep on their sides, rest your head on either of the raised lateral sides.
Can this pillow relieve my arm numbness or tingling?
The unique shape of the Groove pillow supports your body weight and allows space for your shoulder under the pillow, so the pressure is not placed on your arm, therefore preventing arm numbness or tingling.