Voted The UK's Best Pillow For Neck Pain 2024 •

300,000+ Happy Customers

Voted The UK's Best Pillow For Neck Pain 2024

300,000+ Happy Customers

100 DAY RETURNS

100 DAY RETURNS

Learn More

FREE SHIPPING

on all orders over £49

The Original Groove® Pillow For Neck Pain

Rated 4.8 out of 5 by 10666 happy customers

The Original Groove® Pain Relief Pillow - Sleep Better, Wake Up Pain-Free

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100 DAY RETURNS

100 DAY RETURNS

Learn More

FREE SHIPPING

on all orders over £49

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Rated 4.8 out of 5 by 10666 happy customers

The Original Groove® Pain Relief Pillow - Sleep Better, Wake Up Pain-Free

£29.95
2 for £50 - save 15%

The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep.

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Effective neck pain relief with results from night one.

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Reduces headaches and shoulder pain by properly supporting your spine.

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Get a better night's sleep – and wake up refreshed.

  • Relieves  Neck Pain

    Relieves Neck Pain

  • Improves Sleep

  • Reduces Headaches

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100 DAY RETURNS

100 DAY RETURNS

Learn More

FREE SHIPPING

on all orders over £49

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with over 1000+ reviews

FREE Delivery
on all orders over £49

Recommended by 850+ Medical Practitioners for Neck Pain Relief

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Top Rated By Experts

The Telegraph testimonial logo

Best Pillow For Neck Pain 2024

"An excellent price for a pillow that is designed for neck pain, the Original Groove pillow promises to reduce headaches and shoulder pain by aligning your spine. Best overall, 10 out of 10. We like: The contoured shape and supportive material."

Best Pillow For Neck Pain 2023

"The unique shape is designed to aid neck pain by offering maximum support and reducing pressure. It went down well with our testers who found it comfortable and soothing. Plus, a 100-day trial gives you plenty of time to decide for yourself."
Good Housekeeping testimonial logo

Most Supportive Pillow 2023

"In terms of comfort, our panel was pleasantly surprised with how the pillow relieved pressure around the neck. If you often wake up with neck pain - the brand even offers a 100-day trial, so you can return it if it doesn't ease your aches."

Why do I need a Groove® Pillow?

We know how frustrating it is to wake up in the morning with neck pain, shoulder pain, stiffness, or a tension headache. And even if you don’t experience pain until later in the day, it usually all comes back to sleeping in an unhealthy position. Most pillows provide little if any relief, and some even make things worse! That’s why we created the Groove® Pillow – to help you finally find the comfort and support you've been searching for. With our help, you can enjoy a good night's sleep, wake up refreshed, and make the most of your day without experiencing pain.

Why do I need a Groove® Pillow?

We know how frustrating it is to wake up in the morning with neck pain, shoulder pain, stiffness, or a tension headache. And even if you don’t experience pain until later in the day, it usually all comes back to sleeping in an unhealthy position. Most pillows provide little if any relief, and some even make things worse! That’s why we created the Groove® Pillow – to help you finally find the comfort and support you've been searching for. With our help, you can enjoy a good night's sleep, wake up refreshed, and make the most of your day without experiencing pain.

women sleeping in correct posture on a Groove memory foam pillow

How does the Groove® Pillow work?

The Groove® memory foam pillow relieves neck and upper back pain, stiffness, and tension headaches. It gently corrects your posture while you sleep, eliminating the root cause of your pain.

  • Supports your head and neck, reducing stiffness, tension, and discomfort overnight. You’ll sleep better as a result.

  • Promotes neutral spine alignment, improving your posture and compensating for slouching or sitting at a desk all day.

  • Supremely comfortable and works wonders for back and side sleepers of all ages (13+)

How does the Groove® Pillow work?

The Groove® memory foam pillow relieves neck and upper back pain, stiffness, and tension headaches. It gently corrects your posture while you sleep, eliminating the root cause of your pain.

  • Supports your head and neck, reducing stiffness, tension, and discomfort overnight. You’ll sleep better as a result.

  • Promotes neutral spine alignment, improving your posture and compensating for slouching or sitting at a desk all day.

  • Supremely comfortable and works wonders for back and side sleepers of all ages (13+)

women sleeping in correct posture on a Groove memory foam pillow
woman sleeping peacefully on the cervical Groove pillow

The Science Behind Your Groove Pillow®

  • Its unique dip cradles your neck, applying gentle pressure to all the aches and stiff spots.

  • Helps to promote neutral spine alignment and counteract the effects of slouching, gradually improving your posture.

  • Relaxes muscles and opens up your airways, reducing snoring and helping you breathe more easily and healthily.

  • Prevents your spine from curling into an unhealthy position and keeps your blood flow balanced so you don’t wake up with numbness.

  • Eliminates neck and upper back pain and tension headaches by gently correcting your posture while you sleep.

  • Most effective when used by people who sleep on their back or side.

Rated 4.8 out of 5 by 10666 happy customers

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  • Its unique dip cradles your neck, applying gentle pressure to all the aches and stiff spots.

  • Helps to promote neutral spine alignment and counteract the effects of slouching, gradually improving your posture.

  • Relaxes muscles and opens up your airways, reducing snoring and helping you breathe more easily and healthily.

  • Prevents your spine from curling into an unhealthy position and keeps your blood flow balanced so you don’t wake up with numbness.

  • Eliminates neck and upper back pain and tension headaches by gently correcting your posture while you sleep.

  • Most effective when used by people who sleep on their back or side.

Rated 4.8 out of 5 by 10666 happy customers

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woman sleeping peacefully on the cervical Groove pillow

The Science Behind Your Groove Pillow®

Here's What Our Customers Say

1 / 11

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@Bella

“Absolutely Magic”
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@Tanieka

“My Saving Grace”
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@Crystal

“Works Perfectly For Me”

The Groove® Pillow Works Perfectly For Side & Back Sleepers

Diagram showing how Groove pillow’s design corrects spine and neck posture

Rated 4.8 out of 5 by 10666 happy customers

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The Original Groove® Pillow Vs The Rest

Side image of Groove memory foam pillow
Supportive Pillow

WORKS FOR BACK AND SIDE SLEEPERS

Research shows that correct sleeping posture requires less loft when sleeping on your back and elevated panels to provide space for your shoulder. The Groove® Pillow's ergonomic dip means you get the same level of support when sleeping on your side or back.

Overhead image of Groove pillow
Unsupportive Pillow

NO ERGONOMIC DIP FOR BACK SLEEPING

Many traditional memory foam pillows such as Tempur do not have these adjustments. This can exacerbate symptoms of neck and shoulder pain by compressing the spine forward when you sleep on your back.

  • CRUELTY FREE

    CRUELTY FREE

  • BREATHABLE

  • MOST REVIEWED PILLOW

  • NECK SUPPORT AWARDS

  • VEGAN

The Magic Inside Your Groove® Pillow

  1. Bamboo Charcoal Memory Foam

    Molds to the unique shape of your head and neck for maximum support, with soft rebound for even more comfort. Germ-resistant and odour-eliminating for a fresh and fragrant night’s sleep.

  2. Thermogenic Protective inner

    Regulates your temperature so your head stays cool at night and you don’t wake up too hot. Protects the memory foam from dust erosion so it can support your sleep for longer.

  3. Scuba Pillow Protector

    A touch of luxury - soft, elegant, and stylish. You’ll feel relaxed and pampered as soon as you lay down your head. Protects your pillow from stains and damage.

inside of a memory foam pillow with bamboo charcoal memory foam and scuba protector

Rated 4.8 out of 5 by 10666 happy customers

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Here's What Our Customers Say

1 / 11

Play Video
PLAY VIDEO

@Bella

“Absolutely Magic”
Play Video
PLAY VIDEO

@Tanieka

“My Saving Grace”
Play Video
PLAY VIDEO

@Crystal

“Works Perfectly For Me”
Lady sleeping on her back on a memory foam pillow

Rated 4.8 out of 5 by 10666 happy customers

No More Back Pain, Shoulder Pain, Stiffness, Or Headaches. Why Wait To Get Your Groove® Pillow?

  • Relieves Neck Pain

    Relieves Neck Pain

  • Improves Sleep

  • Reduces Headaches

Rated 4.8 out of 5 by 10666 happy customers

No More Back Pain, Shoulder Pain, Stiffness, Or Headaches. Why Wait To Get Your Groove® Pillow?

  • Relieves Neck Pain

    Relieves Neck Pain

  • Improves Sleep

  • Reduces Headaches

Lady sleeping on her back on a memory foam pillow

Frequently Asked Questions

If you have any further questions, please don't hesitate to contact us at support@groovepillows.co.uk
  • +

    Does it work for back and side sleepers?

    Yes. With its innovative ergonomic design, the Original Groove® Pillow conforms to your neck and head without forcing you to change your sleeping position. It's designed to be supportive and comfortable no matter which way you sleep. Therefore, it is ideal for everyone, including side-sleepers, back-sleepers, and stomach sleepers.

  • +

    I've tried a lot of other pillows, and I'm skeptical. How do I know this one will work for me?

    We are so confident that the Original Groove® Pillow will improve your sleeping experience that we offer a 100-night risk-free trial. If you see no difference during this time, simply return it for a full refund. No questions asked!

  • +

    Does it work for chronic neck pain?

    Yes. The Groove® pillow is unique in its shape and design, which makes it an ideal solution for those who suffer from chronic neck pain. It supports the natural curve of your neck and spine, keeping your head in alignment with your back. This helps to relieve pressure on the nerves in your spine, which can cause chronic pain.

  • +

    How should I use this pillow to achieve the best results?

    It's best to use the Original Groove® Pillow on its own. No other pillow should be placed underneath it or above it. For those who sleep on their backs, place your head in the ergonomic dip; for those who sleep on their sides, rest your head on either of the raised lateral sides.

  • +

    Can this pillow relieve my arm numbness or tingling?

    The unique shape of the Groove pillow supports your body weight and allows space for your shoulder under the pillow, so the pressure is not placed on your arm, therefore preventing arm numbness or tingling.

  • +

    What are the dimensions of the Groove® pillow?

    The Groove pillow measures 60cm x 35cm x 11cm/6cm (23.6 x 13.7 x 4.3/2.3 inches).

  • +

    How long does delivery take for UK addresses? How much does it cost?

    Delivery to UK addresses typically takes 2-3 days. It costs £3.98 but is free for orders over £50. We strive to ensure your Groove® pillow arrives quickly so you can start experiencing the benefits as soon as possible.

  • +

    Can I use a regular pillowcase with the Groove® pillow?

    Yes, you can use a standard pillowcase with the Groove® pillow. The pillow's dimensions (60 x 36 x 12 cm) are compatible with most standard pillowcases.

  • +

    Can the pillow cover be removed and washed?

    Yes, the Groove® pillow comes with a removable cover that can be machine washed. This ensures your pillow stays clean and fresh for extended use. (Do not wash the actual pillow though, as this can damage the foam).

  • +

    Can the Groove® pillow help with snoring?

    While the Groove® pillow is not specifically designed to address snoring, it can help some individuals by promoting proper head and neck alignment, which may reduce airway obstruction and alleviate snoring.

  • +

    How long does the memory foam last, and is there a guarantee?

    High-quality memory foam pillows, like the Groove®, typically last for several years with proper care. The Groove® pillow comes with a 2-year guarantee, which covers manufacturing defects and other issues related to the quality of the pillow.

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